At Jewel we know how important wellbeing in the workplace is. Evidence and experience shows that not only the individual and teams benefit from positive wellbeing practices, but so does the business as a whole.
We deliver wellbeing training programmes to build resilience in your staff. They will discover what it takes to build their resilience and will be provided with tools and techniques which will help with their personal resilience. We also run mindfulness workshops that examine what mindfulness is, the benefits of mindfulness and how to develop the practice of mindfulness.
We offer a range of Wellbeing Workshops; from one to three hour awareness sessions for all staff, to a full one day facilitated session for managers which will analyse the root causes of workplace pressure and establish actions to reduce or eliminate them.
Wellbeing Workshops include:
- Building Resilience
- Developing Mental Toughness
Feedback on Building Resilience Workshop:
Feedback on Introduction to Mindfulness Workshop: